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3C Dance Fitness After Hours Event

3C Dance & Fitness PSL

3C Dance Fitness logo

3C Dance & Fitness is founded on the principle of using movement through all generations and skill levels to express without words and process experiences and share stories, or cope with circumstances for mental health, positivity, healing and enjoyment. We will ever appreciate, self-train, and explore movement, as we aim to lead classes within the bounds of excellence, creativity and safety."

                                                                 - Angel J

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3C Dance Fitness Group
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Featuring Certified Fitness Program by Joanna Cavalcante
 

Special Ticketed Event "Sip & SWAG" events open to the public

CEO Angel at event
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Fitness

3C Dance & Fitness
Weekly Schedule

NOW Offering
Childcare M-F

Zumbini - Kid & Caregiver Registration - & Demo for Monday Mar. 3 at 10 am

Kids Attending

Each child that is in the room is an attendee.

Please list all members that on average will be joining the child & caregiver "attending" the class.

Is this your first time attending a Zumbini?
Yes
No
Does your child have sensory sensitivity?
Sometimes
Usually to loud noises
None
Do you understand and have the ability to "model" and participate in all the class activities (standing, sitting, movement, etc.) with your child and will be attending to your child the entire class time, without phones or other distractions?
Yes
No
Demo Class Price
Demo Class Price
What days would you be interested in other Zumbini Classes?
Zumbini 8 week Sessions (Once a week) - Starting Week of March 3rd
8 Sessions- Starting Week of March 3rd; ends April 15$60
4 Sessions- Starting Week of May 5th; ends May 30$40
Summer 9 Sessions - Starts Week of June 2; ends Aug. 1$70
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At Home Supplies!

NEW FOR KIDS!

NEW CLASSES with CHILDCARE at...

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2721 SE Morningside Blvd Port Saint Lucie

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Payments

* Keep class # bought until you attend

SUNDAY detail below

SUNDAY CLASSES

Join Us

Open to the public, Fitness at PSL Green Markets on Sundays in PSL

Ticket includes all Sessions - CLASS PACKAGE holders get 2 Sessions as 1 class

Sessions

  • 10:30 -11:05 - ZUMBA

  • 11:15 - 11:50 - SWEAT & Swagger

  • 12:00 - 12:35 - ZUMBA

  • 1:00 - 1:35 - SWEAT & Swagger

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Stripes

Certified Instructors

Angel J bio
Bri bio
Blanca Bio
Doris bio
Fran bio
Jen bio
Yesenia bio

Classes & Activities

Monthly 3C Wellness Package

For those looking for nutrition consistency and cleansing guidance, community and positive empowerment or a change mentally and physically, our wellness program is offered with extra perks and bonuses you'll be able to enjoy each month at an all inclusive price. Join the 3C Wellness group for all things fitness, nutrition, and community, with a focus on real results produced by real people.

30 Day Nutrition

3C Job Application

Please complete the form to apply for a position with us.

Positions Interviewing for:
Upload File

Thanks for submitting!

3C Dance Fitness

3C LMNTS 

772-208-8836

3CLMNTS@protonmail.com

Locations vary. See current schedule or call.

©2022 by 3C LMNTS. Proudly created with Wix.com

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